LEGS BUMS AND TUMS

The focus of this class is very much on toning and tightening.

Empire Legs Bums & Tums will tone your quads and hamstrings, tighten your glutes and abdominal muscles by using high rep ranges and nothing but your own body weight you will definitely feel the burn and get results.

 It’s a fantastic option for those who want to tone up and is a fun filled way to work out